No Spare Parts for the Spine

“Many of us take better care of our automobiles than we do our own bodies…yet the auto has replaceable parts.” BJ Palmer

You often have your car oil changed and tires changed, but how often do you look at your own body. Most people have their teeth looked at and sometimes a physical, but how often are you having your spine looked at?? Did you know your spine houses your nervous system which controls how your body functions. If something is blocking the nerve flow in your body at the spinal level, you will eventually start to notice things aren’t working like they used to. Your knees may start to hurt, your hips may start hurting, your low back may hurt or be stiff, headaches begin, you may get stomach aches, blurry vision, and so much more!!! If you have any of these symptoms or before you have any of these symptoms, have your spine evaluated today by a chiropractor.

You Spin Me Round


Is your world spinning lately??

Have you been to your medical doctor and still can’t fix your dizziness??

Come in and see us. In our office we work with people who have dizziness caused by dysfunction in their neck and/or inner ear. Ever heard of this?? Well, it’s actually very common and something worth discussing with a chiropractor. Stop thinking you will have to live with it the rest of your life! No medication required. Simple in office treatments and your world will no longer be spinning!!


“Quality of life is determined by the quality of choices and not events.”
– Unknown

Remember and apply this in your choices for health. Try making thoughtful choices about what you eat. Eat a vegetable before your cake. Make it a priority to move your body today. If you are having trouble with this, then see a chiropractor to get back out there moving. Lastly, think about what you are telling yourself and make the choice to intentionally talk positively to yourself.

You are worth being healthy and it is worth taking care of yourself. Make a quality choice today!

Chiropractic is a quality choice in the path to health. Talk with us today about your health goals. Call 253-277-4672!

Let’s Break It Down

Subluxation. It is a common term we use here in the office, but what does it mean to you??

Let’s break it down…

Sub- less or low

lux- Life

ation- action or process

If you have a SUBLUXATION in your spine then you have less life in the processes of your body. The best way to get your body functioning better and increase the life in your body is to get adjusted by a chiropractor! It’s our specialty!!

Why the heck do i need an examination before treating???

A women who called us this week was upset that we would need to perform an examination before treating her for the first time. So why should we require an examination before treatment? An examination helps us know what to treat and how to treat. We need to be able to diagnose the condition and rule out any red flags (potential cancer, fracture, etc.). It also gives us a baseline to see if our treatment is effective.

Now, if you had recently been in an auto accident and were suffering from neck pain…would you really want to be treated by a doctor without an examination first?? Nope, that would be malpractice.

Or how about one of my younger patients who came in the other day with pain in his hand. I adjust fingers and hands all the time. Well it’s a good thing I did an exam first and decided to send him away for an x-ray without treating that area. Because it ended up being broken. And we shouldn’t be adjusting broken bones right?

Everyone is Getting Better!

Common “complaints” heard in the clinic

  • “Everyone is getting better so quick”
  • “Did you ice?”
  • “I didn’t think you could fix that”

Come in and hear what is going on at Romney Chiropractic!

Yes it is Possible to Live Pain Free!!

Did you know?
Low back pain is the single leading cause of disability worldwide, according to the Global Burden of Disease 2010.
One-half of all working Americans admit to having back pain symptoms each year.
• Back pain is one of the most common reasons for missed work. In fact, back pain is the second most common reason for visits to the doctor’s office, outnumbered only by upper-respiratory infections.
Did you also know?
• After an extensive study of all currently available care for low back problems, the Agency for Health Care Policy and Research—a federal government research organization—recommended that low back pain sufferers choose the most conservative care first. And it recommended spinal manipulation as the only safe and effective, drugless form of initial professional treatment for acute low back problems in adults
Chiropractic spinal manipulation is a safe and effective spine pain treatment.

Schedule your check up today and prevent low back pain. If you are experiencing low back pain, then get in today and live pain free. Yes it is possible to live pain free!!

Being a Couch Potato Changes Your Brain

It may be raining these days, but new study shows that we NEED to Get Out and Get Active!!! Study shows that inactivity changes the brain….for the worse. In a study with rats, the neurons of inactive rate were overstimulating the sympathetic nervous system. “In effect, these neurons had changed in ways that made them likely to overstimulate the sympathetic nervous system, potentially increasing blood pressure and contributing to the development of heart disease.” So get out there and MOVE!

Dr. Travis Eliminated the Pain!!

Testimonial: Peter S

I’ve had 2 low back surgeries and I thought a 3rd was probable. Dr Travis eliminated the pain! He also taught me how to do stretches and exercises for back health. Now I am able to do all the normal activities that my back pain was preventing me from doing.

You Are What You Think

Exciting news about inflammation! A new international study shows that meditation reduces expression of genes involved in inflammatory processes. We have known that your thoughts are so important to healing and living healthy, but now research is proving it!

Check it out! Think yourself well?